Your brain is actually putting these thoughts into YOU. You are not putting these thoughts and compulsions into your brain, it is the other way around. You are the watcher of the projections and thoughts that come from your brain. You are the unmanifested consciousness that resides in your body. You are completely separate from your brain. You also need understand that you are not your brain. There is no magic cure for OCD, and really no drug that treats it. My OCD is always going to be there and I have accepted that, but it’s just a matter of managing it and trying to get the most quality out of life as possible.įirst of all, accept that OCD is something that you like we will have to live with just as diabetic people have to live with diabetes. All they can do is tell you what they learned in a textbook, and based on what they have experienced with other OCD patients. Explaining OCD to somebody who does not have it is like trying to explain color to a person who has never had sight. If I had a dollar for every time somebody said to me “ just think about something else “ or “Do things to keep yourself busy” etc… I’d have a huge stack of dollar bills. It is incredibly lonely mental disease to have. It’s a constant state of fear that unless you suffer from OCD you could not understand. I would go to bed with dread, and wake up with dread. Some of the drugs actually made the OCD worse. And most had side effects that were intolerable at times. Sometimes they would help but only marginally. I tried so many drugs that I can’t even name them all. I even begged my doctor to give me ECT therapy (shock therapy). I just wanted the thoughts and compulsions to end. At one point I felt I couldn’t longer handle it. And the more you try to ignore it the stronger it gets, it seems. I will be dropping some experiences people had with OCD which will show how this disorder can put you in a bad place and to further attest to this statement: ‘OCD is ruining my life’.Īs someone who has suffered from debilitating OCD throughout my life, I can completely understand. This can lead to a never-ending cycle of anxiety and compulsions that can be very difficult to break out of. The problem is that the relief is only temporary, and the OCD thoughts and images soon return. These compulsions can be anything from hand-washing to counting to checking and rechecking things. These thoughts and images can be so distressing that they cause anxiety and even panic attacks.įor many people with OCD, the only way to relieve the anxiety is to perform certain rituals or compulsions. OCD, or Obsessive Compulsive Disorder, is a mental disorder that causes people to have intrusive thoughts, images, or urges that are difficult to control. OCD is Ruining My Life! – How is This Possible? People end up saying ‘OCD is Ruining My Life’. OCD makes the person accede to unwanted whims and wants, and the person tends to lose self-confidence. As we mentioned before, the problem is that the relief is only temporary, and the OCD thoughts and images soon return.
Or they might be afraid of making mistakes and obsessively checking and rechecking things.Ĭompulsions are the actions that people with OCD take to try to relieve their anxiety. The obsessions are usually anxiety-inducing and can be about anything that causes worry.įor example, someone with OCD might be afraid of dirt and germs and obsessively wash their hands several times a day. The thoughts, images, or urges get in the way of what you want to think about.
OCD is constant unwanted repetition without conscious of your conscience. However, all forms of OCD can be equally distressing. Some may have very severe symptoms that interfere with their daily life, while others may only have milder symptoms that are manageable. It is important to understand that everyone experiences OCD differently. For many people with OCD, the only way to relieve the anxiety is to perform certain rituals or compulsions. These thoughts and images can be so distressing that they cause anxiety and even panic attacks. My article covers how OCD can ruin your life, and what to do to recover from any damage OCD caused.Ībout Obsessive Compulsive Disorder (OCD) This article also shows some experiences from past and present OCD sufferers, how the OCD affected them, and how they coped with it to become hale, sane, and hearty again.
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